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It’s about the support

What should I do? Have you ever been in a meeting where you aren't the one presenting, and you're not sure what to do? Some people disconnect, stop listening, or do their email, while others might look for ways to interject into the presentation. It's difficult to know how to play a role in these moments, especially if you want to be noticed by your peers. How do you show that you're engaged in the meeting without making it about... Continue Reading

Making friends with yourself

What kind of friend are you? It’s taken me a long time in life to realize that there are different kinds of friends in this world. Some are the kind who are good listeners, others are the kind who you go to for a good laugh. There are the kind who are always up to do things, and then there are the kind who are totally fine with just sitting on a park bench, watching the boats sail in the... Continue Reading

Playfulness

Making space for play. If you're reading this blog, then you're someone who cares about personal growth. If you've been interested in sounding more authentic, trusting your own voice, or claiming your own authority, you've most likely noticed just how hard this work can be. The harder we try to "just be," the harder the work feels. This is actually quite common. Artists, dancers, actors, and athletes all work on their mindsets to calm their nervous system and relax their... Continue Reading

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Seth Rigoletti

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