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Seth Rigoletti

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Home » awareness

It’s about the support

May 31, 2022 by Seth Rigoletti Leave a Comment

What should I do? Have you ever been in a meeting where you aren't the one presenting, and you're not sure what to do?Some people disconnect, stop listening, or do their email, while others might look for ways to interject into the presentation. It's difficult to know how to play a role in … [Read more...] about It’s about the support

Filed Under: Blog Tagged With: #authenticcommunication, #authenticcommunicationcoaching, #authentichuman, #becurious, #beyourself, #clarityincommunication, #communicationcoaching, #leadershipcoach, #speakwithcourage, #trustyourvoice, awareness, Seth Rigoletti

Just do you.

January 3, 2022 by Seth Rigoletti Leave a Comment

Happy New Year! These moments when we mark transitions can be both helpful and not helpful.It's helpful to think about what I want more or and what I want less of in the New Year, but it's not helpful if I believe that somehow I'm going to be a different person.If we really want to change … [Read more...] about Just do you.

Filed Under: Blog Tagged With: awareness, be brave, better communication, can I change my behavior? Can I get better at speaking?, confidence building, creativity, leadership coaching, selftrust, Seth Rigoletti, Speaking with confidence

Scared and Scary

December 14, 2021 by Seth Rigoletti Leave a Comment

Awareness It isn't enough to simply be aware of how you feel in any given situation. If you are a leader (or a parent/teacher/mentor) then you ought to also be aware of how that feeling looks and feels to others.Does anger always look angry?Will happiness always look happy?Must fear … [Read more...] about Scared and Scary

Filed Under: Blog Tagged With: authenticity, awareness, be brave, be honest, better leadership, better management, clear communication, courage, executive presence, leadership coaching, Seth Rigoletti

Expectations (and wishing for bad luck)

November 30, 2021 by Seth Rigoletti 1 Comment

The root of all heartache Shakespeare once wrote that "expectations are the root of all heartache" and I think he's right.For anyone who's been watching the recent news cycles on the new mutation for Covid, you've probably felt some strong emotions.If you expected this all along, you might … [Read more...] about Expectations (and wishing for bad luck)

Filed Under: Blog Tagged With: authenticity, awareness, better communication, clarity, clear communication, emotional intelligence, expectations, leadership coaching, Seth Rigoletti

Bring Your Whole Self.

November 2, 2021 by Seth Rigoletti Leave a Comment

What is my whole self? Actors often talk about bringing their whole selves to the stage, which means how we experience them while they are on the stage.Are they physically, emotionally, and intellectually present?Eugenio Barba developed a unique program in Denmark for Odin Teatret that was … [Read more...] about Bring Your Whole Self.

Filed Under: Blog Tagged With: awareness, better communication, confidence, executive presence, Seth Rigoletti

When We Get Hooked

March 18, 2019 by Seth Rigoletti Leave a Comment

Have you ever been in a conversation and felt like you have suddenly become completely hooked?I don't mean in a good way, rather in a way that you and another person are locked in some kind of emotional conflict that is difficult to pinpoint and harder even to break.Sometimes it is because … [Read more...] about When We Get Hooked

Filed Under: Blog Tagged With: awareness, better communication, Communication skills, Seth Rigoletti

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(207) 831-4842
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100 Commercial Street, Suite 405
Portland, ME 04101

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