The bully. Do you ever notice the way we sometimes talk to ourselves?For instance, "I have to stop saying sorry."or"I should eat better."There's a lot of intensity behind these sentences.I've talked in the past about perfectionism and how it can make us brittle, and I recognize … [Read more...] about Stop bullying yourself
Your unique voice
What if you trusted your own voice? There are so many helpful tips out there regarding how to speak with clarity and poise, but what about how to speak as yourself?Do you want to have more confidence when you speak?Do you wish that you could have more influence when you speak?And do you … [Read more...] about Your unique voice
What weakens our words?
The power of language. Have you ever said or written something that you felt was clear, only to find that it was misunderstood?Perhaps you've written an email that you felt was clearly stating your position, only to find that the meaning hadn't been clear?If so, then you're not … [Read more...] about What weakens our words?
Feedback Loops
The nature of communication There's a phenomenon in communication that's quite common, but that doesn't get as much attention as it deserves.That's the phenomenon of a feedback loop in communication.I think of this as an important tool in our society as human beings. It allows us to orient, … [Read more...] about Feedback Loops
The power of an “embodied voice.”
Projecting Confidence and Authority At one point in my career, I worked as a communication coach for big pharmaceutical companies. In a run-up to a presentation, the voice of the speaker was often the last thing that we worked on, even though it was sometimes the most important.People spent … [Read more...] about The power of an “embodied voice.”